Lonely? I'm sure I'm Not

Hi, guys! Firstly, I want to say sorry to my lecturer because this post is a rather late to posting because actually it would post two weeks ago but I forgot to do that.

Now, I want to share my summary after listening How Loneliness Can Infect Social Networks. This is a good information for all people who have the problems with social things. I listened from http://www.rinaesl.blogspot.com/

I got something important about loneliness here. In fact, we can feel lonely if our close friend gets busy. Loneliness can be categorized as health disease. Usually woman more easily gets lonely than the man. This is like influenza, if a lonely person feel lonely, then her/his friend will feel it too. Loneliness can also make someone become less trusted with the others. John Cacioppo, the findings in University of Chicago said that it is important to recognize and deal with loneliness. He said people who have infected with loneliness should get help to repair it. If not, they will always get problem with social networks.

Hand Washing is Important

Hello, guys! Today is Sunday but there is no except for me to not post anything here, hehe..

I have listened from my lecturer's blog, here it is : http://www.rinaesl.blogspot.com/

And the title is Importance of Hand Washing http://www.manythings.org/listen/handwashing/ 

I want to share my summary here.

This is not same as usual I did, I've listened a report about health. Nowadays people are not really care about their health, like washing the hands. It prevents us from illness like hepatitis A, meningitis, and infectious diarrhea. When the bacteria holds our hands, they can infect themselves by touching their eyes, mouth, and nose. 

Some activities that we should clean it up with washing hands are :

• After handle animals waste
• After cleaning the baby
• Keep hand washing when someone got sick in your house

These steps for keeping clean by washing the hands :

• Rubbing your hands together after using soap and warm water
• You have not to use special anti-bacterial soap
• Be sure to rub all areas of the hands for about ten to fifteen second
• Rinse the hands with water and dry them.

So, that is the way and how importance to wash our hands. It looks easy, but it will be difficult if you never try and don't make it as your habit.